Yoga Instructor/Wellness Coach-My name is Kerry, and I have been student of yoga for 25 years and a teacher for over 11. Throughout my journey, I’ve studied and taught across several lineages, each offering unique insights and deepening my connection to the practice. For more than 15 years, I’ve immersed myself in the wellness and healing arts. My path was profoundly shaped by a series of traumatic events and the onset of a sudden chronic illness—experiences that became catalysts for deep self-healing and personal empowerment. From that transformative process, Triangle Yoga & Wellness was born. Chronic illness wasn’t just a pause—it was a wake-up call. It made me reflect on how far I’d drifted from who I really am. Slowing down gave me space to listen, and in that quiet, I realized how wise our bodies are—and how our deeper selves are always nudging us back to center. What I’ve come to understand is that healing doesn’t happen in a studio or on a mat. Healing happens in the living!